BRENNER BROTHERS vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING BAGELS wins in 6 out of 11 nutrient categories
BRENNER BROTHERS: 4
vs
EVERYTHING BAGELS: 6
(1 ties)
Overview
| Nutrient | BRENNER BROTHERS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 10.7 g | 9.9 g | |
| Carbs | 50 g | 45.7 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRENNER BROTHERS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BRENNER BROTHERS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 168 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 571 MG | 296 MG |