BRENNER BROTHERS vs CALIFORNIA-STYLE SPROUTED BREAD
Nutrition comparison per 100 g serving
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CALIFORNIA-STYLE SPROUTED BREAD wins in 5 out of 10 nutrient categories
BRENNER BROTHERS: 3
vs
CALIFORNIA-STYLE SPROUTED BREAD: 5
(2 ties)
Overview
| Nutrient | BRENNER BROTHERS | CALIFORNIA-STYLE SPROUTED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 10.7 g | 14.7 g | |
| Carbs | 50 g | 47.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRENNER BROTHERS | CALIFORNIA-STYLE SPROUTED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BRENNER BROTHERS | CALIFORNIA-STYLE SPROUTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 571 MG | 441 MG |