Brennan Honey Ham With Natural Juices vs Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Brennan Honey Ham With Natural Juices: 3
vs
Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag: 3
(4 ties)
Overview
| Nutrient | Brennan Honey Ham With Natural Juices | Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 139 cal | 286 cal | |
| Protein | 17.7 g | 35.7 g | |
| Carbs | 5.2 g | 25 g | |
| Fat | 4.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brennan Honey Ham With Natural Juices | Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Brennan Honey Ham With Natural Juices | Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 787 MG | 1,893 MG |