Brennan Honey Ham With Natural Juices vs BACN
Nutrition comparison per 100 g serving
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BACN wins in 3 out of 10 nutrient categories
Brennan Honey Ham With Natural Juices: 2
vs
BACN: 3
(5 ties)
Overview
| Nutrient | Brennan Honey Ham With Natural Juices | BACN | Winner |
|---|---|---|---|
| Calories | 139 cal | 500 cal | |
| Protein | 17.7 g | 42.9 g | |
| Carbs | 5.2 g | 0 g | |
| Fat | 4.4 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brennan Honey Ham With Natural Juices | BACN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Brennan Honey Ham With Natural Juices | BACN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 787 MG | 2,000 MG |