BREMNER vs PUMPKIN PECAN ITALIAN COOKIES
Nutrition comparison per 100 g serving
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BREMNER wins in 5 out of 11 nutrient categories
BREMNER: 5
vs
PUMPKIN PECAN ITALIAN COOKIES: 3
(3 ties)
Overview
| Nutrient | BREMNER | PUMPKIN PECAN ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 73.3 g | 68 g | |
| Fat | 10 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREMNER | PUMPKIN PECAN ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREMNER | PUMPKIN PECAN ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 200 MG |