BREMER vs PHILIPPINE STYLE EGG ROLLS
Nutrition comparison per 100 g serving
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BREMER wins in 5 out of 10 nutrient categories
BREMER: 5
vs
PHILIPPINE STYLE EGG ROLLS: 4
(1 ties)
Overview
| Nutrient | BREMER | PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 244 cal | 129 cal | |
| Protein | 11.0 g | 4.7 g | |
| Carbs | 26.8 g | 17.7 g | |
| Fat | 10.2 g | 4.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREMER | PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4.2 MG |
Minerals
| Mineral | BREMER | PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Sodium, Na | 543 MG | 341 MG |