BREMER vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

BREMER: 4 vs JENNIE-O: 5 (1 ties)

Overview

Nutrient	BREMER	JENNIE-O	Winner
Calories	244 cal	89 cal
Protein	11.0 g	19.6 g
Carbs	26.8 g	1.8 g
Fat	10.2 g	1.8 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREMER	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	BREMER	JENNIE-O
Calcium, Ca	118 MG	0 MG
Iron, Fe	3.5 MG	0.6 MG
Sodium, Na	543 MG	964 MG

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