BREAST OF CHICKEN WITH RIB MEAT IN WATER vs 100% PREMIUM CORNED BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREAST OF CHICKEN WITH RIB MEAT IN WATER: 4
vs
100% PREMIUM CORNED BEEF: 4
(3 ties)
Overview
| Nutrient | BREAST OF CHICKEN WITH RIB MEAT IN WATER | 100% PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 77 cal | 80 cal | |
| Protein | 15.5 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST OF CHICKEN WITH RIB MEAT IN WATER | 100% PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAST OF CHICKEN WITH RIB MEAT IN WATER | 100% PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 197 MG | 229 MG | |
| Sodium, Na | 458 MG | 804 MG |