BREAST O' CHICKEN vs BELA
Nutrition comparison per 100 g serving
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BREAST O' CHICKEN wins in 6 out of 10 nutrient categories
BREAST O' CHICKEN: 6
vs
BELA: 2
(2 ties)
Overview
| Nutrient | BREAST O' CHICKEN | BELA | Winner |
|---|---|---|---|
| Calories | 89 cal | 218 cal | |
| Protein | 19.6 g | 0.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 12.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST O' CHICKEN | BELA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAST O' CHICKEN | BELA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 321 MG | 236 MG |