BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS
Nutrition comparison per 100 g serving
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FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS wins in 7 out of 11 nutrient categories
BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 1
vs
FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS: 7
(3 ties)
Overview
| Nutrient | BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | Winner |
|---|---|---|---|
| Calories | 225 cal | 179 cal | |
| Protein | 15 g | 19.1 g | |
| Carbs | 15 g | 15.5 g | |
| Fat | 11.3 g | 4.8 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 450 MG | 679 MG |