BREAST NUGGETS vs SRIRACHA CHICKEN WONTONS
Nutrition comparison per 100 g serving
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SRIRACHA CHICKEN WONTONS wins in 8 out of 11 nutrient categories
BREAST NUGGETS: 2
vs
SRIRACHA CHICKEN WONTONS: 8
(1 ties)
Overview
| Nutrient | BREAST NUGGETS | SRIRACHA CHICKEN WONTONS | Winner |
|---|---|---|---|
| Calories | 250 cal | 217 cal | |
| Protein | 13.6 g | 6.5 g | |
| Carbs | 17.1 g | 30.4 g | |
| Fat | 14.8 g | 8.7 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST NUGGETS | SRIRACHA CHICKEN WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | BREAST NUGGETS | SRIRACHA CHICKEN WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 534 MG | 696 MG |