BREAST NUGGETS vs CORNDOGS
Nutrition comparison per 100 g serving
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CORNDOGS wins in 5 out of 10 nutrient categories
BREAST NUGGETS: 3
vs
CORNDOGS: 5
(2 ties)
Overview
| Nutrient | BREAST NUGGETS | CORNDOGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 289 cal | |
| Protein | 13.6 g | 7.9 g | |
| Carbs | 17.1 g | 31.6 g | |
| Fat | 14.8 g | 14.5 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST NUGGETS | CORNDOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAST NUGGETS | CORNDOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 534 MG | 803 MG |