BREAST NUGGETS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 10 nutrient categories
BREAST NUGGETS: 3
vs
WEIS: 4
(3 ties)
Overview
| Nutrient | BREAST NUGGETS | WEIS | Winner |
|---|---|---|---|
| Calories | 212 cal | 153 cal | |
| Protein | 15 g | 5.9 g | |
| Carbs | 16.3 g | 28.2 g | |
| Fat | 10 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST NUGGETS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAST NUGGETS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 500 MG | 541 MG |