BREAST NUGGETS vs MEATBALL
Nutrition comparison per 100 g serving
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MEATBALL wins in 6 out of 11 nutrient categories
BREAST NUGGETS: 3
vs
MEATBALL: 6
(2 ties)
Overview
| Nutrient | BREAST NUGGETS | MEATBALL | Winner |
|---|---|---|---|
| Calories | 212 cal | 242 cal | |
| Protein | 15 g | 7.0 g | |
| Carbs | 16.3 g | 33.6 g | |
| Fat | 10 g | 9.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST NUGGETS | MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAST NUGGETS | MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 500 MG | 516 MG |