BREAKFAST TO GO vs ORIGINAL VANILLA BELGIAN PASTRY WAFELS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST TO GO wins in 6 out of 11 nutrient categories
BREAKFAST TO GO: 6
vs
ORIGINAL VANILLA BELGIAN PASTRY WAFELS: 4
(1 ties)
Overview
| Nutrient | BREAKFAST TO GO | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calories | 229 cal | 455 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 31.8 g | 54.6 g | |
| Fat | 8.2 g | 23.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST TO GO | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | BREAKFAST TO GO | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 88 MG | 436 MG |