BREAKFAST THREE CHEESE BLEND vs ORANGE CHICKEN RICE BOWL_WR
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST THREE CHEESE BLEND wins in 6 out of 12 nutrient categories
BREAKFAST THREE CHEESE BLEND: 6
vs
ORANGE CHICKEN RICE BOWL_WR: 4
(2 ties)
Overview
| Nutrient | BREAKFAST THREE CHEESE BLEND | ORANGE CHICKEN RICE BOWL_WR | Winner |
|---|---|---|---|
| Calories | 309 cal | 164 cal | |
| Protein | 9.9 g | 4.3 g | |
| Carbs | 30.9 g | 28.9 g | |
| Fat | 15.8 g | 4.1 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST THREE CHEESE BLEND | ORANGE CHICKEN RICE BOWL_WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST THREE CHEESE BLEND | ORANGE CHICKEN RICE BOWL_WR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 92 MG | 35 MG | |
| Sodium, Na | 783 MG | 212 MG |