BREAKFAST SOFT-BAKED CINNAMON STREUSEL MUFFIN vs UNFROSTED STRAWBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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BREAKFAST SOFT-BAKED CINNAMON STREUSEL MUFFIN wins in 7 out of 14 nutrient categories
BREAKFAST SOFT-BAKED CINNAMON STREUSEL MUFFIN: 7
vs
UNFROSTED STRAWBERRY TOASTER PASTRIES: 4
(3 ties)
Overview
| Nutrient | BREAKFAST SOFT-BAKED CINNAMON STREUSEL MUFFIN | UNFROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 396 cal | |
| Protein | 9.8 g | 4.2 g | |
| Carbs | 47.1 g | 71.9 g | |
| Fat | 15.7 g | 10.4 g | |
| Fiber | 9.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SOFT-BAKED CINNAMON STREUSEL MUFFIN | UNFROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST SOFT-BAKED CINNAMON STREUSEL MUFFIN | UNFROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 157 MG | 42 MG | |
| Sodium, Na | 412 MG | 375 MG |