BREAKFAST SAUSAGE & UNCURED BACON WITH POTATOES vs LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE & UNCURED BACON WITH POTATOES wins in 5 out of 11 nutrient categories
BREAKFAST SAUSAGE & UNCURED BACON WITH POTATOES: 5
vs
LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS: 4
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE & UNCURED BACON WITH POTATOES | LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS | Winner |
|---|---|---|---|
| Calories | 146 cal | 259 cal | |
| Protein | 8.0 g | 15.6 g | |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 8.5 g | 19.3 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE & UNCURED BACON WITH POTATOES | LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BREAKFAST SAUSAGE & UNCURED BACON WITH POTATOES | LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 85 MG | Tie |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 268 MG | 243 MG | |
| Sodium, Na | 371 MG | 630 MG |