BREAKFAST SAUSAGE PATTIES vs MAPLE SYRUP
Nutrition comparison per 100 g serving
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MAPLE SYRUP wins in 4 out of 9 nutrient categories
BREAKFAST SAUSAGE PATTIES: 3
vs
MAPLE SYRUP: 4
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE PATTIES | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 345 cal | |
| Protein | 15.6 g | 16.4 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 25 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE PATTIES | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 688 MG | 982 MG |