BREAKFAST SAUSAGE PATTIES vs FULLY COOKED PORK BABY BACK RIBS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE PATTIES wins in 6 out of 10 nutrient categories
BREAKFAST SAUSAGE PATTIES: 6
vs
FULLY COOKED PORK BABY BACK RIBS: 2
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE PATTIES | FULLY COOKED PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 215 cal | 186 cal | |
| Protein | 23.1 g | 9.3 g | |
| Carbs | 1.5 g | 2.1 g | |
| Fat | 12.3 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE PATTIES | FULLY COOKED PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.9 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE PATTIES | FULLY COOKED PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 985 MG | 1,271 MG |