BREAKFAST SAUSAGE PATTIES vs PORK RIB
Nutrition comparison per 100 g serving
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PORK RIB wins in 8 out of 10 nutrient categories
BREAKFAST SAUSAGE PATTIES: 1
vs
PORK RIB: 8
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE PATTIES | PORK RIB | Winner |
|---|---|---|---|
| Calories | 310 cal | 286 cal | |
| Protein | 14.3 g | 20.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 26.2 g | 17.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE PATTIES | PORK RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE PATTIES | PORK RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 643 MG | 1,007 MG |