BREAKFAST SAUSAGE vs EJAY'S
Nutrition comparison per 100 g serving
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EJAY'S wins in 3 out of 10 nutrient categories
BREAKFAST SAUSAGE: 2
vs
EJAY'S: 3
(5 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | EJAY'S | Winner |
|---|---|---|---|
| Calories | 274 cal | 500 cal | |
| Protein | 14.5 g | 33.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | EJAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | EJAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3 MG | |
| Sodium, Na | 694 MG | 1,833 MG |