BREAKFAST SAUSAGE vs JALAPENO & CHEDDAR GOURMET BRATWURST
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR GOURMET BRATWURST wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 3
vs
JALAPENO & CHEDDAR GOURMET BRATWURST: 5
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | JALAPENO & CHEDDAR GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 333 cal | 230 cal | |
| Protein | 21.6 g | 15.9 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 27.5 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | JALAPENO & CHEDDAR GOURMET BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | JALAPENO & CHEDDAR GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 843 MG | 610 MG |