BREAKFAST SAUSAGE vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 4 out of 10 nutrient categories
BREAKFAST SAUSAGE: 3
vs
ITALIAN STYLE MEATBALLS: 4
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 254 cal | |
| Protein | 21.4 g | 15.5 g | |
| Carbs | 3.6 g | 0.7 g | |
| Fat | 25 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 964 MG | 620 MG |