BREAKFAST SAUSAGE LINKS vs ORIGINAL PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BREAKFAST SAUSAGE LINKS: 3
vs
ORIGINAL PORK SAUSAGE PATTIES: 3
(4 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE LINKS | ORIGINAL PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 309 cal | 346 cal | |
| Protein | 14.6 g | 21.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 27.3 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE LINKS | ORIGINAL PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE LINKS | ORIGINAL PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 764 MG | 577 MG |