BREAKFAST SAUSAGE LINKS vs HARDWOOD SMOKED BACON
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE LINKS wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE LINKS: 5
vs
HARDWOOD SMOKED BACON: 3
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE LINKS | HARDWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 218 cal | 588 cal | |
| Protein | 23.6 g | 23.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.7 g | 52.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE LINKS | HARDWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE LINKS | HARDWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 1,000 MG | 1,765 MG |