BREAKFAST SAUSAGE vs SMOKED CANADIAN BACON
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED CANADIAN BACON wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 1
vs
SMOKED CANADIAN BACON: 5
(4 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | SMOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 291 cal | 127 cal | |
| Protein | 14.6 g | 17.5 g | |
| Carbs | 5.5 g | 3.2 g | |
| Fat | 23.6 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | SMOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | SMOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 655 MG | 1,286 MG |