BREAKFAST SAUSAGE vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 7 out of 11 nutrient categories
BREAKFAST SAUSAGE: 3
vs
CHICKEN MEATBALLS: 7
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 186 cal | 167 cal | |
| Protein | 17.0 g | 15.6 g | |
| Carbs | 5.1 g | 4.4 g | |
| Fat | 11.9 g | 10 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 593 MG | 411 MG |