BREAKFAST SAUSAGE & CHEESE TAMALES vs ANDOUILLE BREAKFAST LINKS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE & CHEESE TAMALES wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE & CHEESE TAMALES: 5
vs
ANDOUILLE BREAKFAST LINKS: 4
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE & CHEESE TAMALES | ANDOUILLE BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 228 cal | |
| Protein | 7.8 g | 14.0 g | |
| Carbs | 16.2 g | 1.8 g | |
| Fat | 16.2 g | 17.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE & CHEESE TAMALES | ANDOUILLE BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE & CHEESE TAMALES | ANDOUILLE BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 423 MG | 789 MG |