BREAKFAST SAUSAGE & CHEESE TAMALE vs SOUTHERN STYLE CHICKEN BISCUIT
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE CHICKEN BISCUIT wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE & CHEESE TAMALE: 4
vs
SOUTHERN STYLE CHICKEN BISCUIT: 5
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE & CHEESE TAMALE | SOUTHERN STYLE CHICKEN BISCUIT | Winner |
|---|---|---|---|
| Calories | 239 cal | 287 cal | |
| Protein | 7.8 g | 11.4 g | |
| Carbs | 16.9 g | 30.5 g | |
| Fat | 16.2 g | 13.2 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE & CHEESE TAMALE | SOUTHERN STYLE CHICKEN BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE & CHEESE TAMALE | SOUTHERN STYLE CHICKEN BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 90 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 408 MG | 653 MG |