BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE wins in 5 out of 11 nutrient categories
BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE: 5
vs
COLBY JACK CHEESE: 3
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 306 cal | 471 cal | |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 31.8 g | 40 g | |
| Fat | 15.3 g | 30.6 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 235 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 459 MG | 271 MG |