BREAKFAST SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
BREAKFAST SAUSAGE: 3
vs
SWEET ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 264 cal | |
| Protein | 21.4 g | 15.4 g | |
| Carbs | 1.8 g | 1.1 g | |
| Fat | 25 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 1,000 MG | 637 MG |