BREAKFAST SAUSAGE vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
BREAKFAST SAUSAGE: 3
vs
HOT ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 271 cal | |
| Protein | 21.4 g | 15.3 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 25 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 1,000 MG | 753 MG |