BREAKFAST SAUSAGE vs BEEF COCKTAIL FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BREAKFAST SAUSAGE: 3
vs
BEEF COCKTAIL FRANKS: 3
(4 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | BEEF COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 298 cal | |
| Protein | 21.4 g | 10.5 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 25 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | BEEF COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | BEEF COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,140 MG |