BREAKFAST SAUSAGE vs 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
BREAKFAST SAUSAGE: 6
vs
3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE: 2
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 318 cal | |
| Protein | 21.4 g | 15.2 g | |
| Carbs | 1.8 g | 3.0 g | |
| Fat | 25 g | 28.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 1,000 MG | 970 MG |