BREAKFAST SAUSAGE vs FULLY COOKED THICK CUT BACON
Nutrition comparison per 100 g serving
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FULLY COOKED THICK CUT BACON wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 2
vs
FULLY COOKED THICK CUT BACON: 5
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | FULLY COOKED THICK CUT BACON | Winner |
|---|---|---|---|
| Calories | 310 cal | 429 cal | |
| Protein | 15.5 g | 42.9 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 26.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | FULLY COOKED THICK CUT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | FULLY COOKED THICK CUT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Sodium, Na | 930 MG | 2,000 MG |