BREAKFAST SAUSAGE vs AUTHENTIC ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREAKFAST SAUSAGE: 4
vs
AUTHENTIC ITALIAN STYLE MEATBALLS: 4
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | AUTHENTIC ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 212 cal | |
| Protein | 15.5 g | 2.4 g | |
| Carbs | 1.4 g | 30.6 g | |
| Fat | 26.8 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | AUTHENTIC ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | AUTHENTIC ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 930 MG | 18 MG |