BREAKFAST SAUSAGE vs THE MAPLE SWEETIE PORK SAUSAGE LINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREAKFAST SAUSAGE: 3
vs
THE MAPLE SWEETIE PORK SAUSAGE LINK: 3
(4 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | THE MAPLE SWEETIE PORK SAUSAGE LINK | Winner |
|---|---|---|---|
| Calories | 321 cal | 309 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 25 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | THE MAPLE SWEETIE PORK SAUSAGE LINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | THE MAPLE SWEETIE PORK SAUSAGE LINK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 964 MG | 818 MG |