BREAKFAST SAUSAGE vs SMOKED SLICED TURKEY BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREAKFAST SAUSAGE: 3
vs
SMOKED SLICED TURKEY BACON: 3
(4 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | SMOKED SLICED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 321 cal | 143 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | SMOKED SLICED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | SMOKED SLICED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 964 MG | 714 MG |