BREAKFAST SAUSAGE vs EJ FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREAKFAST SAUSAGE: 4
vs
EJ FARMS: 4
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | EJ FARMS | Winner |
|---|---|---|---|
| Calories | 250 cal | 562 cal | |
| Protein | 17.5 g | 0 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 20 g | 50 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | EJ FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | EJ FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 800 MG | 1,625 MG |