BREAKFAST SAUSAGE vs TURKEY BACON
Nutrition comparison per 100 g serving
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TURKEY BACON wins in 5 out of 8 nutrient categories
BREAKFAST SAUSAGE: 1
vs
TURKEY BACON: 5
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 309 cal | 233 cal | |
| Protein | 14.6 g | 13.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 27.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | TURKEY BACON | Winner |
|---|---|---|---|
| Sodium, Na | 673 MG | 933 MG |