BREAKFAST PROBIOTICS PEANUT BUTTER DARK CHOCOLATE BARS vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 6 out of 11 nutrient categories
BREAKFAST PROBIOTICS PEANUT BUTTER DARK CHOCOLATE BARS: 3
vs
ALMONDS: 6
(2 ties)
Overview
| Nutrient | BREAKFAST PROBIOTICS PEANUT BUTTER DARK CHOCOLATE BARS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 460 cal | 525 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 56 g | 40 g | |
| Fat | 24 g | 37.5 g | |
| Fiber | 8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PROBIOTICS PEANUT BUTTER DARK CHOCOLATE BARS | ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST PROBIOTICS PEANUT BUTTER DARK CHOCOLATE BARS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 125 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 330 MG | 475 MG | |
| Sodium, Na | 200 MG | 338 MG |