BREAKFAST PORK SAUSAGE vs TURKEY ORIGINAL BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY ORIGINAL BREAKFAST SAUSAGE wins in 4 out of 11 nutrient categories
BREAKFAST PORK SAUSAGE: 3
vs
TURKEY ORIGINAL BREAKFAST SAUSAGE: 4
(4 ties)
Overview
| Nutrient | BREAKFAST PORK SAUSAGE | TURKEY ORIGINAL BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 164 cal | |
| Protein | 19.6 g | 14.8 g | |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 33.9 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PORK SAUSAGE | TURKEY ORIGINAL BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST PORK SAUSAGE | TURKEY ORIGINAL BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 786 MG | 852 MG |