BREAKFAST PORK SAUSAGE vs NATURALLY APPLEWOOD SMOKED THICK CUT BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREAKFAST PORK SAUSAGE: 3
vs
NATURALLY APPLEWOOD SMOKED THICK CUT BACON: 3
(4 ties)
Overview
| Nutrient | BREAKFAST PORK SAUSAGE | NATURALLY APPLEWOOD SMOKED THICK CUT BACON | Winner |
|---|---|---|---|
| Calories | 214 cal | 462 cal | |
| Protein | 19.6 g | 30.8 g | |
| Carbs | 1.8 g | 7.7 g | |
| Fat | 14.3 g | 38.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PORK SAUSAGE | NATURALLY APPLEWOOD SMOKED THICK CUT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST PORK SAUSAGE | NATURALLY APPLEWOOD SMOKED THICK CUT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 804 MG | 1,615 MG |