BREAKFAST PLANT-BASED PATTIES vs 100% ORGANIC BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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BREAKFAST PLANT-BASED PATTIES wins in 7 out of 11 nutrient categories
BREAKFAST PLANT-BASED PATTIES: 7
vs
100% ORGANIC BEEF RIBEYE STEAK: 2
(2 ties)
Overview
| Nutrient | BREAKFAST PLANT-BASED PATTIES | 100% ORGANIC BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 233 cal | 252 cal | |
| Protein | 16.7 g | 18.8 g | |
| Carbs | 10 g | 0 g | |
| Fat | 15 g | 19.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PLANT-BASED PATTIES | 100% ORGANIC BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST PLANT-BASED PATTIES | 100% ORGANIC BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.6 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 508 MG | 49 MG |