BREAKFAST PIZZA vs MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREAKFAST PIZZA: 5
vs
MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | BREAKFAST PIZZA | MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 268 cal | 245 cal | |
| Protein | 12.6 g | 8.2 g | |
| Carbs | 32.3 g | 31.3 g | |
| Fat | 10.2 g | 9.5 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PIZZA | MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BREAKFAST PIZZA | MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 102 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 528 MG | 605 MG |