BREAKFAST PICCOLETTO vs SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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SCRAMBLED EGGS wins in 5 out of 10 nutrient categories
BREAKFAST PICCOLETTO: 4
vs
SCRAMBLED EGGS: 5
(1 ties)
Overview
| Nutrient | BREAKFAST PICCOLETTO | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 233 cal | 195 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 33.3 g | 11.3 g | |
| Fat | 6.7 g | 13.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PICCOLETTO | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 7.5 MG |
Minerals
| Mineral | BREAKFAST PICCOLETTO | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 38 MG | |
| Iron, Fe | 9 MG | 0.9 MG | |
| Sodium, Na | 378 MG | 384 MG |