BREAKFAST PICCOLETTO vs SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST PICCOLETTO wins in 7 out of 10 nutrient categories
BREAKFAST PICCOLETTO: 7
vs
SAUSAGE: 2
(1 ties)
Overview
| Nutrient | BREAKFAST PICCOLETTO | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 243 cal | |
| Protein | 10 g | 9.6 g | |
| Carbs | 33.3 g | 21.3 g | |
| Fat | 6.7 g | 13.2 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PICCOLETTO | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.6 MG |
Minerals
| Mineral | BREAKFAST PICCOLETTO | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 74 MG | |
| Iron, Fe | 9 MG | 2.0 MG | |
| Sodium, Na | 378 MG | 596 MG |