BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES vs ATLANTIC SALMON BURGERS
Nutrition comparison per 100 g serving
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BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES wins in 10 out of 16 nutrient categories
BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES: 10
vs
ATLANTIC SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 188 cal | |
| Protein | 26.3 g | 18.8 g | |
| Carbs | 7.9 g | 5.9 g | |
| Fat | 7.9 g | 9.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 5.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Potassium, K | 316 MG | 376 MG | |
| Sodium, Na | 684 MG | 465 MG |