BREAKFAST ON THE GO! NUT & GRANOLA MIX vs PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIOS wins in 6 out of 10 nutrient categories
BREAKFAST ON THE GO! NUT & GRANOLA MIX: 3
vs
PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | BREAKFAST ON THE GO! NUT & GRANOLA MIX | PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 471 cal | 267 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 61.2 g | 13.3 g | |
| Fat | 21.2 g | 21.7 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST ON THE GO! NUT & GRANOLA MIX | PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | BREAKFAST ON THE GO! NUT & GRANOLA MIX | PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 188 MG | 192 MG |